THE DIVING DINING METHOD
TRANSFORM.
Your eating habits through
Mindfulness and create a happy and healthy relationship with food.
You CAN learn to eat the foods you love by learning to make peace with mealtime.
Begin the journey to Healthy Eating.

ABOUT THE DIVINE DINING METHOD
YOU DESERVE BALANCE AND HEALTH!
The Divine Dining Method is NOT:
~A Diet, A Cookbook, or Specific Regimen or Eating Plan
WHAT IT IS:
A Step-by-Step way to bring Mindfulness to the act of eating. Plain and Simple.
MINDFUL EATING: Learning how to eat mindfully will help you to slow down in a busy world and The Divine Dining Method will help to teach you how!
Imagine being in full control of what you eat, why you eat and how you eat!
Live Healthier. Learn Mindfulness. Love Mealtime
2 GREAT OPTIONS TO CHOOSE FROM

21 Day Divine Dining Challenge
In this simple challenge, you'll receive 21 Days of guidance sent directly to your inbox . Learn the the Divine Dining Method can keep you focused on a simple process that allows you to eat ALL of your favorite foods, without the stress and emotional eating that sometimes happens at busy times of our lives.

The Divine Dining Method
Known as "The Full Course" This deep dive and comprehensive Mindful Eating Program- based on The Divine Dining Method to Transform Your Relationship with Food for good. With Morning meditations, Crystal recommendations and Affirmations.