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Enter into Stillness

We all know the benefits of Meditation...

~Better Sleep

~Enhances Moods

~Reduces Stress levels

~Improves Brain Function

Enter into Stillness~ An online Meditation Course that teaches you how to have and develop a meditation practice. First there is an overview of how to establish the meditation practice and then there is a 16 minute practice.

We are so inspired to help you to learn and maintain a Meditation practice~

We've giving you some additional ways to practice!

BONUS: Three Additional Meditation Practices for you to experience different styles

All you have to do is plan to make time for yourself! No one else can do that but you.

What are you waiting for?

Enter into Stillness Meditation Course

Finally! A proven method to learn how to have a meditation practice!

This is NOT your typical "learn to meditate" course- Enter Into Stillness will help you overcome the resistance to sitting quietly. If you've been saying, "I can't turn off my brain"- or a milliion other excuses... then this is the course for you.

Each day, for 21 Days- you'll receive a daily guide complete with journal prompts, thought provoking questions, and easy to do practices.   

So easy, it won't feel like meditation- but will serve as a brief respite from the world.

Tune into yourself- you'll find everything you need there.

 

We are so excited to help you to learn How to have a Meditation Practice!

You will learn how to meditate in easy and effective ways~
and there are bonus practices as well!

 

$47.00 USD