“She wasn't where she had been.

She wasn't where she was going,

but she was on her way.”

 ― Jodi Hills

You know you're ready for a change.

But … 

You don't want to take the risks necessary ,

because maybe you're afraid of what you'll lose.

Or maybe you love your comfort zone and

don't want to step beyond it.

Perhaps you're afraid to take action,

because taking a risk might result in failure, embarrassment, rejection or loss.

 I get it! I really do.

But I also know that your heart has been pulling you forward and

how fulfilling it can be to access your courage, take healthy risks,

and experience the rewards. 

Yet, you feel it might be too hard.

You've already tried many different things,

and maybe you've lost some motivation.

What if I told you that there's an easy way to make lasting change?

And the way forward is to find the right type of support.

🙏🙏🙏

If you're ready to step on the path forward to make healthy changes in ALL areas of your life!

I'm here to help.

And that’s why I wanted to tell you about my new group program,

 6 Weeks to Optimal Wellness

Taking Chances to Change Your Life!

I'm seeking 12 adventurous souls who are ready

to transform!

keep reading

In this popular group coaching, we're doing to do some uncovering about your unconscious beliefs and learn how to re-train your brain to create new and healthier patterns!

Curious about what it involves?

Here's a brief overview:

✔Week 1: Clarity and Focus (includes powerful future self visioning)

✔Week 2: Going Within- (self- awareness, releasing limiting behaviors)

✔Week 3: Creating Sacred Space (clearing out clutter)

✔Week 4: Divine Dining (Mindful Eating transform eating habits)

✔Week 5: Dare to Dream Trust Yourself (Intuition), be aware of your boundaries and take back your power

✔Week 6: Living from the Heart! Gain mastery and confidence AND learn authentic living from a calm and peaceful center

If you're curious about this new class, send me a message and I'll send you all the deets! (early bird pricing available)

[email protected]

Happening in early March (just a few weeks); these classes will be offered Virtually

(calls will be recorded if you miss a session)

I'm super excited to offer this class as it feature some of my best Transformational Teachings!!

🔥6 Weeks to Optimal Wellness- in Body, Mind and Spirit🔥

The bottom line: when you take the right risks, you step out of your comfort zone and into your full potential, success, and fulfillment. 

Not everyone is ready for the 1:1 coaching-

and some do better in a group setting.

Studies have shown that when you get support of other like-minded folks; cheering each other on- it helps to bring about lasting changes!

And, I've added a BONUS :

When you sign up, you'll receive a 1:1 personal coaching

Don't wait any longer!

The time is NOW

Or as a recent client says:

"Catherine’s a life changing life saver y’all -

life is short- get happy !" ~A B

I wish you a great week filled with

love, peace, joy

love,

Cathie

PS: Are you ready for an adventure?

Not quite ready yet, but want to learn more?

Grab the FREE E-book to Optimal Wellness

HERE