The Reminder You Didn't Know You Needed

affirmations consciousness gratitude master your energy mastery meditation mindfulness transformation well being Nov 08, 2026
Gold flower sitting on Amethyst

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.

You are able to say to yourself, ‘I lived through this horror.

I can take the next thing that comes along.’”

 ~Eleanor Roosevelt

 

 

 

🌞🌞🌞🌞

 

 

 

 

 

I SEE YOU.

 

 

You are a resilient, wonderful light filled human!

 

I know you strive every day to

do your best-

even on the days when it's extra tough.

 

You look at the world around you

and try to make sense of it all.

 

But, you're not alone!

 

 

 Personally, I'm still being challenged on many fronts-

and the kicker?

My landlord took down a perfectly healthy pine

tree (think Rock center worthy);

because the pine needles "made a mess."

 

Yes, I lost my sh*t on him;

and it took me through

the afternoon to re-regulate my nervous system.

 

I had to feel my feelings first;

yet I'm adamant aboout sticking to my practice of returning to my peaceful center.

 

PLUS;

 

 Many of my clients are also being challenged by some really "wonky" life situations.

 

 And still, our work together

revolves around helping them to return to their peaceful center.

 

 What do I mean by this?

 

 

 

I call it "The Gold Within"

 

 

 

You know, that place within each and every one of us where we are pure energy, light and eternal.

 

 

 

Have you forgotten that part?

 

It's okay- many of us get so immersed in our circumstances of the physical world; that we momentarily forget.

 

 

 

I fully get it! It happens to me too!

 

 

 

This month,

 

let's all set our intention

 

βœ”to tune inward,

 

βœ”to keep returning to center,

 

to

 

βœ”remember our true nature,

 

and to

 

βœ”live our lives consciously from the GOLD WITHIN!

 

 

 

With the Holidays nearly upon us;

 

this is where our work lies.

 

NOW, more than ever.

 

 

 


Wishing you a magical week filled with

 

love, peace, and joy.

 

Extra prayers for World Peace.

 

 
✨✨✨✨✨✨

 

 I can't give you inner peace,

 

but I CAN help you discover it within yourself!

 

Wishing you an amazing week, and stay

tapped into The Gold Within.

 love, cathie

 

 

 

 

✨✨✨✨✨

 

***MY BOOKS:

 

πŸ‘‰The Divine Dining Method 

 

πŸ‘‰Live with Intention

 

πŸ‘‰Walk with Power, Peace, Presence and Purpose

 

 

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