"The path of my spiritual growth has NOT been a golden path strewn with rose petals.

Nor has it been one straight line of peace and ease.

Quite the contrary, my path has been a series of dirty, messy, painful, curl up in a ball, praying with all my might,

yelling at God, then standing in awe watching the sunset-

kind of path.

My guess is that you’ve had a similar kind of path~

I hope you EnJOY your journey..."

~catherine russo epstein

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And here we are...counting down the last months

of the year-

time to take stock on where you are, and where you are heading.

But hold on!

We're not quite ready yet.

There are a few things to ponder.

Think about where you were at the beginning of the year.

No judgment allowed!

Now, place your hand on your heart

and silently send blessings to yourself.

Take your time to breathe in the energies around you.

How have you changed and grown?

🔥🔥🔥🔥🔥

I'm writing this under the intensity of the full

moon- a time where we are called to release

what no longer serves us.

We are being called to excavate the deepest

caverns of our psyche.

We have the support of the Universe

to do this deep work!

🙏🙏🙏🙏

You know how some people struggle with overwhelm, caring for everyone else and are living on auto-pilot because they are either too tired, or too afraid to make changes?

I completely get it!

But here's the thing,

it's OK to ask for help!

And, if you're not quite ready yet, then

try this:

Here's an exercise that I share with my clients that allows them to dig really deep and get some clarity. A recent client said that these questions: "blew her away."

I encourage you to set aside 30 minutes or more; grab your journal and answer these questions with as much honesty as you can muster.

3 Questions: 

1) What will I NO longer accept in my life? (no longer accept being bored, tired, frustrated, sad, broke, angry, etc)? Will you no longer accept how others treat you or how you treat and talk to yourself? Think of all the things you are fed up with in life and wrtie them down.... then state why you no longer want them to be tolerated in your life.

2) What should Life really be like for me? Describe what you want your ideal day to be like. Write about how you should feel, what you stand for, what you will create and give, how you will treat other people, what routines or practices you will commit to eveyday. Describe in detail how you want to feel, give and experience in life on a consistent basis.

3) What am I committed to making happen in order to create my ideal life? What are you willing to STOP doing, what are you willing to START and keep doing until you succeed? Write about the steps you will take to achieve this..

🔥🔥🔥🔥🔥🔥

How was this exercise for you?

(no journal prompts this week)

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Live simply, love deeply and revel in the music of your soul.

😎😎😎

 Wishing you a magical week filled

with Power, Peace, Presence and Purpose

love, cathie

 Thank you all who have ordered my book! I'm asking again, if you haven't yet ordered it- please order (either kindle or paperback) and kindly leave a review!

Walk with Power, Peace, Presence and Purpose:

YOUR GUIDE TO STOP LIVING ON AUTOPILOT AND START LIVING A SOUL ALIGNED LIFE

Now available at Amazon!

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